10 situations in which it is good to contact a psychologist

When it comes to the word “psychologist”, the first association is a problem. We know you already know that psychologist can help you overcome the current life problems, but here are some examples of situations where counseling psychologist is also important, and you shouldn’t miss it:

 

  1. When you can’t find a solution to the current life circumstances you are in, you feel that you do not have enough support from others and you want to get to the solution with someone through the conversation.

 

  1. When you feel that you have long been unhappy or dissatisfied with the current circumstances in which you are.

 

  1. When you feel anger, hatred, or you think nobody understands you. Feeling which you don’t know how to handle it long-term.

 

  1. When you are troubled by problems you can not share with anyone, or if you do not have anyone to talk to.

 

  1. When you feel that the problem is getting more and more difficult over time and that you are under intense stress.
  1. When you can’t fall asleep in the evening or you suffer from insomnia when you feel exhausted because there is just too much on your mind.

 

  1. When you feel the fear of the future and everything that it carries with you.

 

  1. If you think you are not loved enough or do not have good communication with other people – family members, friends, partners …

 

  1. When you feel you lack confidence, you are less and less believing in yourself, or you are starting to feel insecure…

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  1. When you are making important decisions – there are some common life situations and circumstances in which we are not always sure if we act properly or what decision should we make. The psychologists’ council can then help us to understand what is best for us, because a psychologist is someone who sees things more realistically, and in the conversation, he can point out solutions that we are not aware of or are not seeing at the moment.